Madison Mindset the Podcast
This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the Mother to us all, Nature🌲🪬🍄🪻🪵 ... our true home.
You are safe here. Welcome Magical Human 🧚🏼
Episodes
432 episodes
401 ~ Affirmations for Self Confidence
Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬In this episode, join me as we repeat some of my favourite affirmations for self confidence. Remember, even if you don't feel like you believe the affirmation, make t...
399 ~ Affirmations for Abundance
Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼You are welcome here and it is a gift to hold this space for you 🪬In this episode, enjoy these calming affirmations to help you step into the energy of abunda...
398 ~ The Nervous System Knowledge You Need
Hello Magical Human & welcome to this beautiful space.In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate.Stay tuned for Fr...
397 ~ Meditation for Peace (Inspired by the Trees)
Dedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice.If you are looking to create some space and some...
396 ~ 7 Habits To Rethink For Your Health + Replacement Habits
Welcome Magical Human 🪬🙏🏼In this episode, join me for this opportunity to reflect upon our 'normal' habits and things that we may be engaging in daily that definitely deserve a rethink.No judgement in this episode. If you choose t...
395 ~ Morning Affirmations To Welcome The Day With Love & Gratitude
A recreation of the very popular episode recorded years ago. Begin your day with love and gratitude here and now 🙏🏼Love,Madison Mindset x
394 ~ 8 limbs of yoga #5 Pratyahara
Continuing on our 8 Limbs of Yoga journey 🙏🏼Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simpl...
393 ~ Before Bed Affirmations
An episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result.Enjoy xLove,Madison Mindset
392 ~ The Truth About Motivation, Consistency & Influencing
Also I forgot to say... "HELLO Magical Human" 😂🙏🏼Join me inside Yoga With Madison below 🪬Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love.love,Madison...
391 ~ The 8 Limbs of Yoga in Daily Life
I share this episode with love and honesty. I appreciate your presence and effort.This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼Sign up to receive weekly ...
390 ~ Sound Practice for Presence & Peace
Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy ...
389 ~ Create Good Habits With This Key
There is only one key. If you are honest with yourself, you already knew this was the key all along.I believe in youLet's make choices we are proud of together 🙏🏼🪬love & kindness,Madison Mindset xPodcast L...
388 ~ There Are Way Too Many Opinions Out There
Someone has to say this so we can keep our sanity close & held with love 🙏🏼🪬Opposing opinions are normal in this life, hearing all the possible opinions that exist out there is not normal.If social media overwhelms you, you're...
387 ~ What IS and is NOT Yoga
I am constantly trying to clear the noise around Yoga so we can get to the true practice xYoga With Madison ~ https://www.madisonmindset.com.au/beginPodcast Listener DISCOUNT C...
386 ~ Words To Regulate Your Nervous System
Your nervous system will lovvvve you for this one 🙏🏼
385 ~ The Energy Of Life Explained (Prana)
Practice Yoga with me from home here - https://www.madisonmindset.com.au/beginIf you enjoyed this episode and you want to learn more about prana and even experience what it feels like...
384 ~ Oracle Card Reading To Heal The World
It's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼You are never alone, we are in this together & no matter what...
383 ~ Humming Practice For Nervous System Regulation
Humming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain...
382 ~ How To Cast Your 'Vote' With Intention
It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively.<...
381 ~ 8 Limbs Of Yoga: #4 Pranayama
Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you.Join my online Yoga Studi...
380 ~ Affirmations for Unconditional Self Love
Everyone is more than worthy of their own true love 💚love,Madison x
379 ~ Affirmation to Inspire The Body's Natural Healing Ability
Your body is wiser than you believe. In a world where trusting your body is almost an 'unusual' thing to do - be brave & T R U S T 🪬Enjoy these affirmations which will help you develop your trust in your body.There is a free v...
378 ~ 8 Limbs of Yoga: #3 Āsana
Here we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures)Here are the episodes for the 1st 2 Limbs of Yoga:1st Limb: YAMAEpisode: 159...