Madison Mindset the Podcast

390 ~ Sound Practice for Presence & Peace

Madison Mindset Episode 390

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 9:48

Text me your thoughts/questions

Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. 

Just allow yourself to enjoy the time to be quiet, to listen and to hum.

Sometimes the simplest remedies are the most powerful.

love & kindness,

Madison Mindset x

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blog


Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/