Madison Mindset the Podcast
Welcome Home Magical Human🌲🧚🏼 On this Podcast you will find many magical episodes all created to assist you on your personal growth & healing journey. Topics include - Yoga, Meditation, Mindset & Spirituality Coaching, Self Love & Self Care Practices all delivered to you with love & support.
You are loved. You are Enough.... enjoy the journey …
Podcasting since 2021 • 376 episodes
Madison Mindset the Podcast
Latest Episodes
344 ~ How To REALLY Change Your Life
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part fr...
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Episode 344
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19:52
343 ~ Calm The Storm: Five Affirmations For Anxiety
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. Please share this with someone you know who stru...
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Episode 343
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13:48
342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We m...
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Episode 342
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26:25
341 ~ 6 Simple Tools For Daily Joy
Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shor...
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Episode 341
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22:09
340 ~ You Are Normal: Health & Healing Practice
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous sys...
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Episode 340
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24:43
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your November 26 podcast it's not them it's you. WOW. Life changing. Thank you.
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