Madison Mindset the Podcast
This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the Mother to us all, Nature🌲🪬🍄🪻🪵 ... our true home.
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Madison Mindset the Podcast
398 ~ The Nervous System Knowledge You Need
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Hello Magical Human
& welcome to this beautiful space.
In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate.
Stay tuned for Friday's episode which will give you a simple practice to do that will help regulate your Nervous System.
with love & balance,
Madison Mindset xx
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