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Madison Mindset the Podcast
346 ~ Chakra Series 2025: Third Eye Chakra (The Intuition)
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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐
Join us as we dive into the depths of Third Eye Chakra 🙏🏼
episode overview:
• third Eye is the "perceiving chakra" that helps you connect with inner wisdom and intuition
• the chakra connects to your pineal gland, which regulates your circadian rhythm by perceiving light
• intuition manifests differently for everyone—some see, hear, smell, feel or just know things
• signs of imbalance
• practices to balance and align
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Hello, magical Human and welcome back to Madison Mindset, the podcast. In this episode we are diving into third eye chakra. We are on the sixth episode in our seven part series for the chakra system. We went through a chakra series in 2021, and I thought it was time to update it. So this episode was originally recorded for Held, the Podcast, which is a beautiful online women's circle that I host with my dear friend, molly. So all the links and anything to connect with that podcast or to connect with Molly are below in the show notes, but I wanted to share it with you here because we go into some really beautiful information and I want you to have access to it because it really is quite magical, very powerful work.
Speaker 1:If you would like the practice version of this episode, remember you can jump over to Patreon and join me as we take everything that we're learning here into practice. Join me on Patreon. The link is below. Have a wonderful day. I hope you enjoy listening to the Third Eye Chakra episode. Hello everyone, welcome back to Held. We are here with the sixth, sixth, sixth I can't say that either when I get to fifth, sixth chakra and, yeah, we get into third eye. So, hey, molly, how you doing.
Speaker 2:Hey, I'm good. Thank you. I'm excited to learn some more chakra knowledge from you. Maddie, third eye is all about spirituality and intuition, isn't it? Yeah?
Speaker 1:close.
Speaker 2:Yeah, we'll take it. Hit the nail on the head. Maybe I can just wing this one and teach it. I'm kidding, I'm kidding, oh my.
Speaker 1:God Cycle check-in. I am on day 23. So I'm in luteal and, yeah, I am feeling a a little bit low energy, but I don't know if that's because I've had a lot of stuff going on, yes, or if it's luteal or it might be a bit of a mix. But I'm very grateful that all the recent challenges for me have been in ovulation, um follicular, because that really that was well timed. Thanks everybody for planning your dramas around me. Wow, that bee like I saw its face, like everything. It was right in the camera, like nose and everything.
Speaker 2:I know I literally was like whoa, that's close.
Speaker 1:That'd be a really cool photo there, I reckon. Oh my God, yeah, anyway, what's my lesson? My lesson's kind of a weird one, and I'm not going to give too many details as to why I've ended up here, but I'm sure everyone listening can just fill in the gaps. Really, have you ever heard the? I think it's a quote or it's a phrase, or it's a something, I don't know. I heard it from somewhere. But family is a privilege, not a right. Have you heard that? No, but I like it.
Speaker 1:Yeah, so it basically means that your family are not your right. You know you don't get them in every circumstance just because they're blood related to you. They're a privilege, yeah, okay. So you know, be really mindful on how you treat your family members. Like I've been surrounded by family and family I haven't seen in a long time for reasons I now remember, and it's it's very interesting how people just think you're going to come back and love them again and again and again, just because you're blood related.
Speaker 1:It's a privilege, you know, and people have the right to say I've had enough, you're too hard. You know you're making, you're making this too difficult. So just be mindful. You know, if you think you can, you know, snap at your partner, your friends, your kids, your family members and get away with it. You might for a little while, but eventually people have to do what's right for them. So they're a privilege. So, if you like your family, treat them with love so that they're around for you because they don't have to be there for you just because you share blood, so that's a really big lesson for me, because you kind of think that, oh, they're my family, you know, whatever, and they're the first people you yell at and have attitude at, but they're not, you know, a given.
Speaker 1:So it doesn't mean it doesn't give you a free pass to treat people like shit. So just be careful. Family is a privilege, not a right. I really like that and it reminds me to work on my relationships with my family members instead of just taking them for granted completely. So that's my lesson at the moment and my blessing is that I get to kind of have some time. Now I've had a couple of weeks of family loss and lots of different losses and family around and very busy kind of family and you know, personal obligations, that kind of stuff. So it's been a pretty hectic time and I really recharge by myself. So I haven't had a lot of that. So I'm really keen to just recharge and reset because I'm feeling quite bottom of the cup.
Speaker 2:I'll bless you. Sorry, no, it was a cough I've got something in my throat.
Speaker 1:It doesn't cup. Oh, bless you. Sorry, no, it was a cough.
Speaker 2:I've got something in my throat. You still get blessed, girl. Thank you, darling. Yes, that's me. You're up. Yeah, sounds like you need to fill up your cup, so that'll be much needed. My cycle check-in I'm on day 17, so I've switched into luteal, which I can definitely feel, but I feel good, just like a different energy, which is nice.
Speaker 2:A current lesson is interesting. A current lesson that I'm learning and sitting with and understanding is that sometimes, when you like get into the personal development world and like this world, you start to put yourself on a pedestal and you start to think. You can sometimes start to think that you're better or you're ahead of certain people, and what I'm realizing is it's just fucking shit, basically, and I'm just realizing, like over the last couple of years, how I've maybe pedestaled myself or isolated myself or judged others, and it it's a powerful lesson because I'm like I actually really fucking appreciate those people that I've done that to. So it's sort of like coming back to me who I actually am, rather than like having this like facade outside of myself, if that makes sense.
Speaker 2:I don't know if that makes sense, but it's one that has dropped in of late and I'm so fucking grateful for it because I just feel free, like I'm just like, oh, I don't have to be anyone else but myself, which is great. So that's a current lesson. And then my current blessing is. Current blessing is that I have definitely stopped not stopped, let's not say the word stopped I'm definitely not overthinking as much as I used to Like, I'm just like being and living and doing and enjoying, rather than overthinking, stressing, worrying, et cetera. So that's such a blessing because it just again the word free, free is coming to me, like I just feel free. So that's my lesson and blessing.
Speaker 1:That's beautiful Thank you darling. You've been into the darlings lately. I've noticed there's a lot of darlings, I don't know where it's come from?
Speaker 2:I don't know either. Oh my gosh All these darlings.
Speaker 1:Not as many girls and a lot more darlings Something must have happened as we got into late 20s. You know, you're just like I'm switching it up, darling.
Speaker 2:I'm switching it up, darling. I'm channeling my inner grandmother energy Called Wise Woman Girl. Oh, actually, I just started reading a book on my Kindle and I'll be very quick. It's called the Queen's Code and it's all about how women treat men and stuff. But it's been on my list to read for a while but I thought it was going to be like a typical self-help personal development book. But it's actually like in a storyline setting of like a grandmother teaching her granddaughter about all these things about men, and fuck. It's so good, so highly recommend to everyone. It's really, really good. The Queen's Code On it. Write it down in the show notes girl I think it's Alison Armstrong.
Speaker 2:Yes, I will. I'll pop it down below. Beautiful, thank you for that, no worries.
Speaker 1:All right, let's get into it. Third eye chakra Remember, go back and listen to the first five If you haven't already. Highly recommend, unless you have a specific interest in third eye chakra.
Speaker 2:Especially for these upper ones right too, because this is all like fucking you're in your head.
Speaker 1:So, my God, too, because this is all like fucking you're in your head. So, yeah, my god, third eye and crown chakra have gotten very popular within the spiritual community of late, and this is uh. People who are just focusing on third eye and crown chakra often represent your typical hippie, if that makes sense, I know the real.
Speaker 2:You shared a reel that I just thought was so funny and you talked about this.
Speaker 1:Yeah, just people like really in their head, like, oh, the stars are speaking to me and you start really losing your ground. Remember, you are an earth being. You've definitely got spiritual being as well. You're a bit of a hybrid, but you can't just be one. Okay, If you lose the sense of grounding and reality, if you're up like, oh, I'm from a different dimension, you're going to lose the fact that you're in a human body and you're meant to be here in this present moment. And if you want evidence for that, you are and anything in the present moment that is just is. So don't argue with it. It is how it is. So, yeah, just be very mindful.
Speaker 1:So, if you are here and you've looked up third eye chakra, why don't you go and look at root chakra? Because you won't be able to balance third eye until the first five are actually set. So better that you do that. The third eye chakra sits in between the eyebrows. Some people think it rests in the center of the head, behind the eyebrows. It's actually right at the front. Okay, right in between the eyebrows, where you may have seen drawings or different things in this area, because it's quite an important space.
Speaker 1:Okay, third eye is the commanding chakra or the perceiving chakra. It's often linked into intuition, the unseen, and you know your gut feeling, this kind of stuff. So it's allowing you to connect with your inner wisdom. Okay so, if we've assumed that root chakra, you feel safe, because if you don't feel safe, why are you going to get inner wisdom? You, serious, you got to have a strong vessel to hold that. Okay. So let's assume that you're grounded and safe, that you're in touch with your emotions and you're allowing things to flow through you. You've got a strong sense of identity, but you're not attached to an ego or a particular physical thing. You're in touch with yourself, love, your compassion. You're communicating clearly with love, open expression. Now you've created a situation where you may get intuitive downloads. Okay. So what's cool about third eye is it actually rests and is connected to pineal gland. So this is super cool because pineal gland, basically, is organizing your 24-hour cycle. Okay so when you need your circadian rhythm, right, so when you need to go to sleep and when you need to wake up. So the pineal gland is responsible for receiving perceiving light. Okay. So that's the thing you're stuffing up when you look at blue light on your phone right before you go to bed. You know, that's the part of you that decides okay, we need to get ready for sleep or okay, we need to wake up now. Okay, so light and everything like that. It's being perceived by the pineal gland. It controls your circadian rhythm and everything like that. It's being perceived by the pineal gland. It controls your circadian rhythm. Your third eye rests right in line with pineal gland, so it's about perceiving light.
Speaker 1:The human eye can only see about 5% of what's actually around you, which is actually quite a small percentage. Yeah, what the fuck? What else is out there Exactly? So there's 95% of who knows around, and it's you know things like sound waves. You know different things in the atmosphere. You know around you.
Speaker 1:This is where you start to get into. You know. Are there spirits? You know walking around, what is going on. You know, because you can't see that much the average person can't. You know, some people can see a little bit more and they might be able to see things that you can't pick up on. And this is a version of intuition.
Speaker 1:Okay, we all receive intuition in different ways. Some people just know things, some people just feel things, some people think they saw something right, which are the people who might have a little bit more on the visual scale than you do, right, dogs and cats, for example. If you've ever seen a cat stare into space and they're like freaking out, you know they can see more than you. They know a little bit more than what's happening around than you. Some people hear things and some people smell things. You know, my mother is a little bit of that. She told me she smelt her friend's perfume walking past the hallway one day and she's never smelt it anywhere else except on her friend. So she didn't see her or feel her, but she smelt and went. That's my friend, like you know. So people have intuition in different ways and receive things differently. Okay, so your third eye is what sees beyond the physical. So, yes, we're just sitting here. Yes, this is what's happening on a physical level. Is there anything deeper?
Speaker 1:The third eye perceives that, for example, you're walking down the street at night by yourself. There's nothing much happening. You're walking down the street at night by yourself, no problem. You usually turn left, but everything in you tells you not to. You have no evidence for why. You have no other logical reason to believe that turning left as you have done every single day is not okay today, but then you go well, I'm going to go right, I'm going to loop around. That's third eye or gut feeling. Okay. So there was no reason to believe that anything was going to happen. There's no reason, logical reason. If someone said why didn't you turn left, you have no actual physical words to describe why you didn't. That's why people say I just had a feeling, I just had there was a vibe or there was an energy there. It just felt off. You know all of these kinds of words. Are you perceiving something that is beyond the physical? I love that, yeah, yeah. So we say this like it's normal and it is normal.
Speaker 1:You know, that's the thing when people get into like, oh, I'm just going to heighten my intuition, bitch, you already got intuition, it's so normal it's a completely normal thing, even animals, you know, if they, if a dog runs up to someone who hates animals, yes, they, they steer clear, they didn't get hit by this person, they didn't say anything, they just they feel a vibe and they steer clear, right, whereas with people who love animals, they won't go away from them. Okay, so this is. It's all about intuition. We're receiving picking up energy like, oh, that person had a really weird energy. Oh, this is, oh what's going on.
Speaker 1:It's all intuition, and the trouble is we get quite what we do is perceive something which isn't necessarily truth. Okay, you've got to understand that there's a lot of perceptions, there's a lot of people receiving information, there may be some crossed wires, okay, so you don't want to take it all for definite. This is definitely happening, because you can't know that on a physical level. You've just got to go off your feeling. But we've all you know, I've had experiences where I've perceived something about someone and I'm like, hmm, something feels funny here, and then you check in with them and there is something funny, but it's not what you thought it was, you know. So there was something off, but you think it's because of this, and then they say no, it's actually because of that. So it's not exact. You don't want to take it for exact, and that's the other problem with people getting so obsessed with their intuition is they take it all for Google and it's like it's not that, yeah.
Speaker 2:Okay.
Speaker 1:So it's guidance, it's extra information, but it's not definite. Okay, so you've just got to receive something and then, before you go and take action on it, just let it sit. Yeah, you know before, but it's stupid to ignore it, really silly to ignore it. If you've got a, I think, a little hint or a hunch about something or a feeling or there's something off. Yeah, most of us have had partners in this life. Right, you know when you're mad or you're not happy, but you don't want them to know that, so you're going to try and pretend you're normal. They see through that in a blink of an eye, like I don't know about you, but my partner, like I'll be like hey, and he'll be like what's wrong? And I'm like damn it. Like I said it in the same tone. You know I do everything that I would usually be doing if I was happy, but my energy is completely off. And he saw it straight away, and your partners always do. They see it Same with your kids.
Speaker 1:If anyone has kids, like parents know, often they know how their child feels without even being anywhere near them. There's a massive link to certain things. So you can tell when someone's off. That's your intuition. Okay, so when you work on balancing that, or trusting that, what you're doing is accepting that you have that ability. Sometimes it comes in, sometimes it doesn't. You don't have a lot of control over it, but you're, shall we say, befriending it.
Speaker 1:Okay, so you might be able to sit and do a third eye meditation with the intention of trying to receive information about my physical health. I feel like there's something wrong. I don't know what it is. I'm going to sit and see if I can get a download, or about my partner, or about a big decision that you have, you know. So you can encourage the downloads by visualization meditation, focusing on that space and trying to receive a little bit more than what you're usually getting, because your usual hunches just happen kind of randomly, sporadically. So what you're doing is encouraging, gentle encouragement, using it as a tool same as you would your physical touch. You know your listening, your speech.
Speaker 2:I like the idea of like going into a meditation or like setting aside time to tap into your intuition, because I I from from this conversation. You know what we said about, you know those people, typical, like whoa, like they're you know, they're free free, spiritual, which is amazing, like some people can be, that that's totally great.
Speaker 2:But if you don't want to be like that because it makes you feel ungrounded, unsteady, then creating like a container, a space for you to actually channel into that and then when you leave, you sort of close it up and you can go on your way, like setting aside times for it, I suppose is nice, rather than going throughout your day. Just, I don't know, that's just a thought, yeah.
Speaker 1:Yeah, yeah, exactly, it's true, and you know some people love it. Yes, exactly, you have experiences like that. But what's important to, I guess, remember in a way, because I was like that, you know, like rewind three or four years. I was like that.
Speaker 2:I wasn't.
Speaker 1:You know dreadlocks and tattoos and you know the full shebang. I didn't look like a typical hippie, but I was definitely like that and there's an element of entitlement, spiritual entitlement, in there. It's another form of ego. So you've had a spiritual awakening and then you go. I am one with everything.
Speaker 2:No, one understands, I am the highest being.
Speaker 1:And then it's like no, your ego has just taken a different identity and you haven't noticed it. Like I am the most spiritual being on this earth. No, you're not.
Speaker 2:This is exactly this is exactly what I meant in my lesson about like you create an ego in like your personal development self or your fucking, yeah, your spiritual ego and, yeah, it's really dangerous.
Speaker 1:Yeah, it's your ego manifesting itself in different ways. So this is why self-reflection is important and that's one of the things. With third eye, you've got to understand that you know you've got this ego and your identity. Your solar plexus is happy to take on any identity you want, as long as you get a self-importance with it. Whether that's a victim mindset or I'm better than everyone mindset, it will usually be something of those two.
Speaker 1:Okay, so understanding, we are all spiritual beings. We are one. What downloads you get? And whether you want to say it's from God, from the universe, from Mother Nature, from life, from another god or goddess, whatever, it doesn't matter Insert religion, insert your beliefs as you choose to. You're completely welcome to do that. You can receive it from whatever you want, but understand that you're not given everything, because there's some things you're not supposed to know.
Speaker 1:Okay, do you like fast, like fast forward, or even like rewind before you were born? Do you remember anything about just before you were born? No, and do you like who knows? Like when you die, you might have a moment of going? Oh my God, that was the weirdest dream I've ever had. You know, you don't know that consciousness is said to drop into the body and then leave again, which is why, when someone dies, you say they're gone. And I've just had this process within my family and one of my favorite teachers, ajahn Brahm. He says that we've got it all reversed. You know, when babies come into the world, they're crying, they're miserable, but when people die, they're smiling and so peaceful. So it's literally like this incarnation cycle of like, getting to leave, and your final thoughts being very important. It's like a boomerang. If your final thought is I don't want to die, rebirth, you know, like it. It makes sense, cause if you say that, you know, if I have a thought about I don't have enough money, and manifestation says that I'm not going to have enough money as long as I believe I don't have enough money. It's the same science, you know.
Speaker 1:But who's to say it starts and ends? It's just, it's a cycle, it's just everything. There's no beginning of something and then death. What was the point of that? Life is more intentional than that. The universe is smarter than that. You know. There's something there and I don't think we're allowed to know what that is, because that's going to stuff up whatever we're doing here as human beings. If everyone became completely spiritually awakened right now. What's the point? We can all die, then start a next species Like we've nailed it you know, so it's complicated.
Speaker 1:We're not allowed to know certain things and you may receive downloads about where you came from past lives or where you're going, your purpose, your soul. You may receive the point of life or anything like that, and that's why I love reading and, you know, doing this kind of stuff, to find out people's ideas and interpretations, because you won't really know, because you're not allowed to know. So what you receive through intuition may not be exact. You know, I got into pendulums for a while. There I understand the science of pendulums. It's pretty cool. Actually, it comes from your body.
Speaker 1:But what's interesting is I could use my pendulum on anything what nutrient I need, what food I need, what the best movement is for me right now. Am I in luteal phase? Am I in ovulation? I used pendulum for a while. It was always bang on, bang on, and that's an intuitive thing, right, it came from me on. And that's an intuitive thing, right, it came from me. But I'm using a physical object to confirm my beliefs. Okay, what was fascinating is when I was using it about boys. It would lie to me, it would flat out lie to me. I'd say is he the one? And it would go yes, and I'd go great, and then, when it broke up, I would go back to my pendulum because it's what you wanted to see.
Speaker 1:Yeah when I go back to it. I go did you lie to me? And the pendulum goes yes, reason being the relationship I had with that person taught me something.
Speaker 1:I needed the lesson so if the pendulum said, no, they're not the one, but stay with them anyway, because they got good lessons for you, why would you? You would like I'm out of here, like come on, so you know you can see that you're being parented in some way, you're being guided. When I wanted information about my health, it was given freely. When I wanted information about the future and somewhere I was supposed to go, it was always cheeky as hell. It wouldn't give me a straight answer because I'm not supposed to know. It's going to ruin the process, it's going to ruin the surprise, you know. So a balanced third eye because I've got some things that I want to make sure I say to you right A balanced third eye will enhance your ability to perceive the physical and subtle realms, so things that you can't see.
Speaker 1:It will give you more wisdom and more guidance. It will help give you clarity and better decision-making skills, because you are in tune with this. It connects you to your intuition and allows you to trust your gut feeling in all situations. It will deepen your spiritual connection and enhance your ability to understand the world that you're in. And, finally, it will help you to see the bigger picture of life, which is a gift. If you've got a blockage in this space, you may experience confusion, lack of clarity and difficulty trusting your gut or your intuition. You may be an overthinker. You have the inability to differentiate between reality and fantasy, right, so this is the people who lose it a little bit in this realm. You may experience a lot of headaches or sinus issues.
Speaker 2:Me.
Speaker 1:I experience a lot of headaches there you go To balance the chakra meditation huge one for balancing this chakra and you can even focus, instead of focusing your attention, on the breath, or you could just deepen the attention from the ends of the nostrils all the way up to in between the eyebrows, because it's all the same spot right, so you can focus on the breath going in to the third eye cleansing and come out. You can also visualize an indigo purpley kind of light in that space. But it's important to say you should ground yourself first. So if you can have bare feet on the earth while you do this, that would be really important for your physical health, because people do float off into space.
Speaker 1:I was like that and I was the unhealthiest I've ever been, mentally and physically. And it was actually my yoga teacher who literally, he described it as grabbing the end of a helium balloon before it floated off into space and he put like one of those heavy things on the end and he was like sit down there. You know, yeah, around you can still rise like a balloon, but you need to keep connected to the earth, you need to tie yourself down, otherwise you're going to float off into the abyss. Oh, my god, yes, you will lose connection to your physical body, your physical health will suffer, and we all know what happens then. If you lose the physical body, you've got nothing, okay, so you've got to keep the heavy thing on the end of your helium balloon. I don't know what that thing is. This is a sandbag or something.
Speaker 2:Let's just say an anchor, an anchor. Keep your anchor on the helium balloon.
Speaker 1:All right. Other things you can do is actually wear purple, and you know you can look at these spiritual Purple ain't my color.
Speaker 2:No, she's not going to wear purple, no way.
Speaker 1:You can wear purple, have purple in your environment, unless you're a beige queen. But, yeah, having that spiritual tools around you know your oracle cards, pendulums, any of that that you like is completely fine. Your mala beads, you know stuff that people get obsessed over, but it's not a style. Okay, Understand it's not a style. They are tools. You are the one receiving the intuition. Some cardboard paper in a box is not receiving magical downloads. It comes from you. So, as long as you understand that it's coming from you, you're using an external tool, that's fine. But you should be working on trying to receive that information without an oracle card, because you may be in a situation where you need guidance and you don't have a set of oracle cards. Okay, so you've got to use it for a bit of fun, to increase your spirituality and your connection, but not as absolute. And, finally, practice mindfulness and self-reflection, you know, because this will help with your clarity, okay, so, yeah, that's third eye everybody. Hope you enjoyed it Everyone.
Speaker 2:Your held practice. As per usual, there's three themes as journal prompts below in the show notes, so go through and do that Probably easier anyway.
Speaker 2:Yes, exactly Exactly. You probably aren't going to write them down while I speak them, so go and read them, but anyway, thank you so much, maddie. That was so powerful and I see that in so many people, and myself as well, that they need that anchor down back to the ground. So beautiful, powerful. And also you can go back and listen to our episode that we did on spirituality, about having. I think it has spirituality in the title. I'll link it below, but we were talking about how it's not the oracle cards, it's not the pendulum, it's not those things that are giving you that, it's coming from you. So that could be a good episode to tie in with this. So thank you for your wisdom, your guidance and your teachings. We appreciate you and thank you to everyone for tuning in. Bye and never forget you're always held.
Speaker 1:Thank you so much for listening to this episode, magical Human. I hope you enjoyed it. I hope you got something from it. Thank you, I appreciate you have a wonderful day, love.