345 ~ Chakra Series 2025: Third Eye Chakra (The Intuition)

Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐

Join us as we dive into the depths of Third Eye Chakra 🙏🏼

episode overview:
• third Eye is the "perceiving chakra" that helps you connect with inner wisdom and intuition
• the chakra connects to your pineal gland, which regulates your circadian rhythm by perceiving light
• intuition manifests differently for everyone—some see, hear, smell, feel or just know things
• signs of imbalance
• practices to balance and align

Connect with Molly ( Clarity Awaits ):

Instagram: https://www.instagram.com/clarityawaits/

Schedule Link: https://clarityawaits.as.me/schedule/082c203f

Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ

Your eyes are open

Love,

Madison Mindset x

Transcript

Welcome to Third Eye Chakra

Speaker 1 0:09

Hello , magical Human and welcome back to Madison Mindset , the podcast . In this episode we are diving into third eye chakra . We are on the sixth episode in our seven part series for the chakra system . We went through a chakra series in 2021 , and I thought it was time to update it . So this episode was originally recorded for Held , the Podcast , which is a beautiful online women's circle that I host with my dear friend , molly . So all the links and anything to connect with that podcast or to connect with Molly are below in the show notes , but I wanted to share it with you here because we go into some really beautiful information and I want you to have access to it because it really is quite magical , very powerful work .

Speaker 1 0:55

If you would like the practice version of this episode , remember you can jump over to Patreon and join me as we take everything that we're learning here into practice . Join me on Patreon . The link is below . Have a wonderful day . I hope you enjoy listening to the Third Eye Chakra episode . Hello everyone , welcome back to Held . We are here with the sixth , sixth , sixth I can't say that either when I get to fifth , sixth chakra and , yeah , we get into third eye . So , hey , molly , how you doing .

Speaker 2 1:37

Hey , I'm good . Thank you . I'm excited to learn some more chakra knowledge from you . Maddie , third eye is all about spirituality and intuition , isn't it ? Yeah ?

Speaker 1 1:47

close .

Speaker 2 1:48

Yeah , we'll take it . Hit the nail on the head . Maybe I can just wing this one and teach it . I'm kidding , I'm kidding , oh my .

Speaker 1 1:56

God Cycle check-in . I am on day 23 . So I'm in luteal and , yeah , I am feeling a a little bit low energy , but I don't know if that's because I've had a lot of stuff going on , yes , or if it's luteal or it might be a bit of a mix . But I'm very grateful that all the recent challenges for me have been in ovulation , um follicular , because that really that was well timed . Thanks everybody for planning your dramas around me . Wow , that bee like I saw its face , like everything . It was right in the camera , like nose and everything .

Speaker 2 2:30

I know I literally was like whoa , that's close .

Speaker 1 2:34

That'd be a really cool photo there , I reckon . Oh my God , yeah , anyway , what's my lesson ? My lesson's kind of a weird one , and I'm not going to give too many details as to why I've ended up here , but I'm sure everyone listening can just fill in the gaps . Really , have you ever heard the ? I think it's a quote or it's a phrase , or it's a something , I don't know . I heard it from somewhere . But family is a privilege , not a right . Have you heard that ? No , but I like it .

Speaker 1 3:03

Yeah , so it basically means that your family are not your right . You know you don't get them in every circumstance just because they're blood related to you . They're a privilege , yeah , okay . So you know , be really mindful on how you treat your family members . Like I've been surrounded by family and family I haven't seen in a long time for reasons I now remember , and it's it's very interesting how people just think you're going to come back and love them again and again and again , just because you're blood related .

Speaker 1 3:33

It's a privilege , you know , and people have the right to say I've had enough , you're too hard . You know you're making , you're making this too difficult . So just be mindful . You know , if you think you can , you know , snap at your partner , your friends , your kids , your family members and get away with it . You might for a little while , but eventually people have to do what's right for them . So they're a privilege . So , if you like your family , treat them with love so that they're around for you because they don't have to be there for you just because you share blood , so that's a really big lesson for me , because you kind of think that , oh , they're my family , you know , whatever , and they're the first people you yell at and have attitude at , but they're not , you know , a given .

Speaker 1 4:15

So it doesn't mean it doesn't give you a free pass to treat people like shit . So just be careful . Family is a privilege , not a right . I really like that and it reminds me to work on my relationships with my family members instead of just taking them for granted completely . So that's my lesson at the moment and my blessing is that I get to kind of have some time . Now I've had a couple of weeks of family loss and lots of different losses and family around and very busy kind of family and you know , personal obligations , that kind of stuff . So it's been a pretty hectic time and I really recharge by myself . So I haven't had a lot of that . So I'm really keen to just recharge and reset because I'm feeling quite bottom of the cup .

Speaker 2 5:03

I'll bless you . Sorry , no , it was a cough I've got something in my throat .

Speaker 1 5:06

It doesn't cup . Oh , bless you . Sorry , no , it was a cough .

Speaker 2 5:07

I've got something in my throat . You still get blessed , girl . Thank you , darling . Yes , that's me . You're up . Yeah , sounds like you need to fill up your

Family as a Privilege

Speaker 2 5:14

cup , so that'll be much needed . My cycle check-in I'm on day 17 , so I've switched into luteal , which I can definitely feel , but I feel good , just like a different energy , which is nice .

Speaker 2 5:29

A current lesson is interesting . A current lesson that I'm learning and sitting with and understanding is that sometimes , when you like get into the personal development world and like this world , you start to put yourself on a pedestal and you start to think . You can sometimes start to think that you're better or you're ahead of certain people , and what I'm realizing is it's just fucking shit , basically , and I'm just realizing , like over the last couple of years , how I've maybe pedestaled myself or isolated myself or judged others , and it it's a powerful lesson because I'm like I actually really fucking appreciate those people that I've done that to . So it's sort of like coming back to me who I actually am , rather than like having this like facade outside of myself , if that makes sense .

Speaker 2 6:19

I don't know if that makes sense , but it's one that has dropped in of late and I'm so fucking grateful for it because I just feel free , like I'm just like , oh , I don't have to be anyone else but myself , which is great . So that's a current lesson . And then my current blessing is . Current blessing is that I have definitely stopped not stopped , let's not say the word stopped I'm definitely not overthinking as much as I used to Like , I'm just like being and living and doing and enjoying , rather than overthinking , stressing , worrying , et cetera . So that's such a blessing because it just again the word free , free is coming to me , like I just feel free . So that's my lesson and blessing .

Speaker 1 7:02

That's beautiful Thank you darling . You've been into the darlings lately . I've noticed there's a lot of darlings , I don't know where it's come from ?

Speaker 2 7:10

I don't know either . Oh my gosh All these darlings .

Speaker 1 7:14

Not as many girls and a lot more darlings Something must have happened as we got into late 20s . You know , you're just like I'm switching it up , darling .

Speaker 2 7:26

I'm switching it up , darling . I'm channeling my inner grandmother energy Called Wise Woman Girl . Oh , actually , I just started reading a book on my Kindle and I'll be very quick . It's called the Queen's Code and it's all about how women treat men and stuff . But it's been on my list to read for a while but I thought it was going to be like a typical self-help personal development book . But it's actually like in a storyline setting of like a grandmother teaching her granddaughter about all these things about men , and fuck . It's so good , so highly recommend to everyone . It's really , really good . The Queen's Code On it . Write it down in the show notes girl I think it's Alison Armstrong .

Speaker 2 8:01

Yes , I will . I'll pop it down below . Beautiful , thank you for that , no worries .

Speaker 1 8:06

All right , let's get into it . Third eye chakra Remember , go back and listen to the first five If you haven't already . Highly recommend , unless you have a specific interest in third eye chakra .

Speaker 2 8:18

Especially for these upper ones right too , because this is all like fucking you're in your head .

Speaker 1 8:22

So , my God , too , because this is all like fucking you're in your head . So , yeah , my god , third eye and crown chakra have gotten very popular within the spiritual community of late , and this is uh . People who are just focusing on third eye and crown chakra often represent your typical hippie , if that makes sense , I know the real .

Speaker 2 8:43

You shared a reel that I just thought was so funny and you talked about this .

Speaker 1 8:46

Yeah , just people like really in their head , like , oh , the stars are speaking to me and you start really losing your ground . Remember , you are an earth being . You've definitely got spiritual being as well . You're a bit of a hybrid , but you can't just be one . Okay , If you lose the sense of grounding and reality , if you're up like , oh , I'm from a different dimension , you're going to lose the fact that you're in a human body and you're meant to be here in this present moment . And if you want evidence for that , you are and anything in the present moment that is just is . So don't argue with it . It is how it is . So , yeah , just be very mindful .

Speaker 1 9:31

So , if you are here and you've looked up third eye chakra , why don't you go and look at root chakra ? Because you won't be able to balance third eye until the first five are actually set . So better that you do that . The third eye chakra sits

Understanding Third Eye & Intuition

Speaker 1 9:42

in between the eyebrows . Some people think it rests in the center of the head , behind the eyebrows . It's actually right at the front . Okay , right in between the eyebrows , where you may have seen drawings or different things in this area , because it's quite an important space .

Speaker 1 9:55

Okay , third eye is the commanding chakra or the perceiving chakra . It's often linked into intuition , the unseen , and you know your gut feeling , this kind of stuff . So it's allowing you to connect with your inner wisdom . Okay so , if we've assumed that root chakra , you feel safe , because if you don't feel safe , why are you going to get inner wisdom ? You , serious , you got to have a strong vessel to hold that . Okay . So let's assume that you're grounded and safe , that you're in touch with your emotions and you're allowing things to flow through you . You've got a strong sense of identity , but you're not attached to an ego or a particular physical thing . You're in touch with yourself , love , your compassion . You're communicating clearly with love , open expression . Now you've created a situation where you may get intuitive downloads . Okay . So what's cool about third eye is it actually rests and is connected to pineal gland . So this is super cool because pineal gland , basically , is organizing your 24-hour cycle . Okay so when you need your circadian rhythm , right , so when you need to go to sleep and when you need to wake up . So the pineal gland is responsible for receiving perceiving light . Okay . So that's the thing you're stuffing up when you look at blue light on your phone right before you go to bed . You know , that's the part of you that decides okay , we need to get ready for sleep or okay , we need to wake up now . Okay , so light and everything like that . It's being perceived by the pineal gland . It controls your circadian rhythm and everything like that . It's being perceived by the pineal gland . It controls your circadian rhythm . Your third eye rests right in line with pineal gland , so it's about perceiving light .

Speaker 1 11:48

The human eye can only see about 5% of what's actually around you , which is actually quite a small percentage . Yeah , what the fuck ? What else is out there Exactly ? So there's 95% of who knows around , and it's you know things like sound waves . You know different things in the atmosphere . You know around you .

Speaker 1 12:13

This is where you start to get into . You know . Are there spirits ? You know walking around , what is going on . You know , because you can't see that much the average person can't . You know , some people can see a little bit more and they might be able to see things that you can't pick up on . And this is a version of intuition .

Speaker 1 12:32

Okay , we all receive intuition in different ways . Some people just know things , some people just feel things , some people think they saw something right , which are the people who might have a little bit more on the visual scale than you do , right , dogs and cats , for example . If you've ever seen a cat stare into space and they're like freaking out , you know they can see more than you . They know a little bit more than what's happening around than you . Some people hear things and some people smell things . You know , my mother is a little bit of that . She told me she smelt her friend's perfume walking past the hallway one day and she's never smelt it anywhere else except on her friend . So she didn't see her or feel her , but she smelt and went . That's my friend , like you know . So people have intuition in different ways and receive things differently . Okay , so your third eye is what sees beyond the physical . So , yes , we're just sitting here . Yes , this is what's happening on a physical level . Is there anything deeper ?

Speaker 1 13:31

The third eye perceives that , for example , you're walking down the street at night by yourself . There's nothing much happening . You're walking down the street at night by yourself , no problem . You usually turn left , but everything in you tells you not to . You have no evidence for why . You have no other logical reason to believe that turning left as you have done every single day is not okay today , but then you go well , I'm going to go right , I'm going to loop around . That's third eye or gut feeling . Okay . So there was no reason to believe that anything was going to happen . There's no reason , logical reason . If someone said why didn't you turn left , you have no actual physical words to describe why you didn't . That's why people say I just had a feeling , I just had there was a vibe or there was an energy there . It just felt off . You know all of these kinds of words . Are you perceiving something that is beyond the physical ? I love that , yeah , yeah . So we say this like it's normal and it is normal .

Speaker 1 14:31

You know , that's the thing when people get into like , oh , I'm just going to heighten my intuition , bitch , you already got intuition , it's so normal it's a completely normal thing , even animals , you know , if they , if a dog runs up to someone who hates animals , yes , they , they steer clear , they didn't get hit by this person , they didn't say anything , they just they feel a vibe and they steer clear , right , whereas with people who love animals , they won't go away from them . Okay , so this is . It's all about intuition . We're receiving picking up energy like , oh , that person had a really weird energy . Oh , this is , oh what's going on .

Speaker 1 15:06

It's all intuition , and the trouble is we get quite what we do is perceive something which isn't necessarily truth . Okay , you've got to understand that there's a lot of perceptions , there's a lot of people receiving information , there may be some crossed wires , okay , so you don't want to take it all for definite . This is definitely happening , because you can't know that on a physical level . You've just got to go off your feeling . But we've all you know , I've had experiences where I've perceived something about someone and I'm like , hmm , something feels funny here

Perceiving Beyond the Physical

Speaker 1 15:42

, and then you check in with them and there is something funny , but it's not what you thought it was , you know . So there was something off , but you think it's because of this , and then they say no , it's actually because of that . So it's not exact . You don't want to take it for exact , and that's the other problem with people getting so obsessed with their intuition is they take it all for Google and it's like it's not that , yeah .

Speaker 2 16:05

Okay .

Speaker 1 16:05

So it's guidance , it's extra information , but it's not definite . Okay , so you've just got to receive something and then , before you go and take action on it , just let it sit . Yeah , you know before , but it's stupid to ignore it , really silly to ignore it . If you've got a , I think , a little hint or a hunch about something or a feeling or there's something off . Yeah , most of us have had partners in this life . Right , you know when you're mad or you're not happy , but you don't want them to know that , so you're going to try and pretend you're normal . They see through that in a blink of an eye , like I don't know about you , but my partner , like I'll be like hey , and he'll be like what's wrong ? And I'm like damn it . Like I said it in the same tone . You know I do everything that I would usually be doing if I was happy , but my energy is completely off . And he saw it straight away , and your partners always do . They see it Same with your kids .

Speaker 1 17:00

If anyone has kids , like parents know , often they know how their child feels without even being anywhere near them . There's a massive link to certain things . So you can tell when someone's off . That's your intuition . Okay , so when you work on balancing that , or trusting that , what you're doing is accepting that you have that ability . Sometimes it comes in , sometimes it doesn't . You don't have a lot of control over it , but you're , shall we say , befriending it .

Speaker 1 17:29

Okay , so you might be able to sit and do a third eye meditation with the intention of trying to receive information about my physical health . I feel like there's something wrong . I don't know what it is . I'm going to sit and see if I can get a download , or about my partner , or about a big decision that you have , you know . So you can encourage the downloads by visualization meditation , focusing on that space and trying to receive a little bit more than what you're usually getting , because your usual hunches just happen kind of randomly , sporadically . So what you're doing is encouraging , gentle encouragement , using it as a tool same as you would your physical touch . You know your listening , your speech .

Speaker 2 18:14

I like the idea of like going into a meditation or like setting aside time to tap into your intuition , because I I from from this conversation . You know what we said about , you know those people , typical , like whoa , like they're you know , they're free free , spiritual , which is amazing , like some people can be , that that's totally great .

Speaker 2 18:34

But if you don't want to be like that because it makes you feel ungrounded , unsteady , then creating like a container , a space for you to actually channel into that and then when you leave , you sort of close it up and you can go on your way , like setting aside times for it , I suppose is nice , rather than going throughout your day . Just , I don't know , that's just a thought , yeah .

Speaker 1 18:57

Yeah , yeah , exactly , it's true , and you know some people love it . Yes , exactly , you have experiences like that . But what's important to , I guess , remember in a way , because I was like that , you know , like rewind three or four years . I was like that .

Speaker 2 19:15

I wasn't .

Speaker 1 19:15

You know dreadlocks and tattoos and you know the full shebang . I didn't look like a typical hippie , but I was definitely like that and there's an element of entitlement , spiritual entitlement , in there . It's another form of ego . So you've had a spiritual awakening and then you go . I am one with everything .

Speaker 2 19:36

No , one understands , I am the highest being .

Speaker 1 19:39

And then it's like no , your ego has just taken a different identity and you haven't noticed it . Like I am the most spiritual being on this earth . No , you're not .

Speaker 2 19:48

This is exactly this is exactly what I meant in my

Spiritual Ego & Consciousness

Speaker 2 19:52

lesson about like you create an ego in like your personal development self or your fucking , yeah , your spiritual ego and , yeah , it's really dangerous .

Speaker 1 20:01

Yeah , it's your ego manifesting itself in different ways . So this is why self-reflection is important and that's one of the things . With third eye , you've got to understand that you know you've got this ego and your identity . Your solar plexus is happy to take on any identity you want , as long as you get a self-importance with it . Whether that's a victim mindset or I'm better than everyone mindset , it will usually be something of those two .

Speaker 1 20:25

Okay , so understanding , we are all spiritual beings . We are one . What downloads you get ? And whether you want to say it's from God , from the universe , from Mother Nature , from life , from another god or goddess , whatever , it doesn't matter Insert religion , insert your beliefs as you choose to . You're completely welcome to do that . You can receive it from whatever you want , but understand that you're not given everything , because there's some things you're not supposed to know .

Speaker 1 20:57

Okay , do you like fast , like fast forward , or even like rewind before you were born ? Do you remember anything about just before you were born ? No , and do you like who knows ? Like when you die , you might have a moment of going ? Oh my God , that was the weirdest dream I've ever had . You know , you don't know that consciousness is said to drop into the body and then leave again , which is why , when someone dies , you say they're gone . And I've just had this process within my family and one of my favorite teachers , ajahn Brahm . He says that we've got it all reversed . You know , when babies come into the world , they're crying , they're miserable , but when people die , they're smiling and so peaceful . So it's literally like this incarnation cycle of like , getting to leave , and your final thoughts being very important . It's like a boomerang . If your final thought is I don't want to die , rebirth , you know , like it . It makes sense , cause if you say that , you know , if I have a thought about I don't have enough money , and manifestation says that I'm not going to have enough money as long as I believe I don't have enough money . It's the same science , you know .

Speaker 1 22:07

But who's to say it starts and ends ? It's just , it's a cycle , it's just everything . There's no beginning of something and then death . What was the point of that ? Life is more intentional than that . The universe is smarter than that . You know . There's something there and I don't think we're allowed to know what that is , because that's going to stuff up whatever we're doing here as human beings . If everyone became completely spiritually awakened right now . What's the point ? We can all die , then start a next species Like we've nailed it you know , so it's complicated .

Speaker 1 22:39

We're not allowed to know certain things and you may receive downloads about where you came from past lives or where you're going , your purpose , your soul . You may receive the point of life or anything like that , and that's why I love reading and , you know , doing this kind of stuff , to find out people's ideas and interpretations , because you won't really know , because you're not allowed to know . So what you receive through intuition may not be exact . You know , I got into pendulums for a while . There I understand the science of pendulums . It's pretty cool . Actually , it comes from your body .

Speaker 1 23:12

But what's interesting is I could use my pendulum on anything what nutrient I need , what food I need , what the best movement is for me right now . Am I in luteal phase ? Am I in ovulation ? I used pendulum for a while . It was always bang on , bang on , and that's an intuitive thing , right , it came from me on . And that's an intuitive thing , right , it came from me . But I'm using a physical object to confirm my beliefs . Okay , what was fascinating is when I was using it about boys . It would lie to me , it would flat out lie to me . I'd say is he the one ? And it would go yes , and I'd go great , and then , when it broke up , I would go back to my pendulum because it's what you wanted to see .

Speaker 1 23:53

Yeah when I go back to it . I go did you lie to me ? And the pendulum goes yes , reason being the relationship I had with that person taught me something .

Speaker 1 24:02

I needed the lesson so if the pendulum said , no , they're not the one , but stay with them anyway , because they got good lessons for you , why would you ? You would like I'm out of here , like come on , so you know you can see that you're being parented in some way , you're being guided . When I wanted information about my health , it was given freely . When I wanted information about the future and somewhere I was supposed to go , it was always cheeky as hell . It wouldn't give me a straight answer because I'm not supposed to know . It's going to ruin the process , it's going to ruin the

Balancing Third Eye & Staying Grounded

Speaker 1 24:38

surprise , you know . So a balanced third eye because I've got some things that I want to make sure I say to you right A balanced third eye will enhance your ability to perceive the physical and subtle realms , so things that you can't see .

Speaker 1 24:51

It will give you more wisdom and more guidance . It will help give you clarity and better decision-making skills , because you are in tune with this . It connects you to your intuition and allows you to trust your gut feeling in all situations . It will deepen your spiritual connection and enhance your ability to understand the world that you're in . And , finally , it will help you to see the bigger picture of life , which is a gift . If you've got a blockage in this space , you may experience confusion , lack of clarity and difficulty trusting your gut or your intuition . You may be an overthinker . You have the inability to differentiate between reality and fantasy , right , so this is the people who lose it a little bit in this realm . You may experience a lot of headaches or sinus issues .

Speaker 2 25:40

Me .

Speaker 1 25:40

I experience a lot of headaches there you go To balance the chakra meditation huge one for balancing this chakra and you can even focus , instead of focusing your attention , on the breath , or you could just deepen the attention from the ends of the nostrils all the way up to in between the eyebrows , because it's all the same spot right , so you can focus on the breath going in to the third eye cleansing and come out . You can also visualize an indigo purpley kind of light in that space . But it's important to say you should ground yourself first . So if you can have bare feet on the earth while you do this , that would be really important for your physical health , because people do float off into space .

Speaker 1 26:22

I was like that and I was the unhealthiest I've ever been , mentally and physically . And it was actually my yoga teacher who literally , he described it as grabbing the end of a helium balloon before it floated off into space and he put like one of those heavy things on the end and he was like sit down there . You know , yeah , around you can still rise like a balloon , but you need to keep connected to the earth , you need to tie yourself down , otherwise you're going to float off into the abyss . Oh , my god , yes , you will lose connection to your physical body , your physical health will suffer , and we all know what happens then . If you lose the physical body , you've got nothing , okay , so you've got to keep the heavy thing on the end of your helium balloon . I don't know what that thing is . This is a sandbag or something .

Speaker 2 27:05

Let's just say an anchor , an anchor . Keep your anchor on the helium balloon .

Speaker 1 27:09

All right . Other things you can do is actually wear purple , and you know you can look at these spiritual Purple ain't my color .

Speaker 2 27:17

No , she's not going to wear purple , no way .

Speaker 1 27:21

You can wear purple , have purple in your environment , unless you're a beige queen . But , yeah , having that spiritual tools around you know your oracle cards , pendulums , any of that that you like is completely fine . Your mala beads , you know stuff that people get obsessed over , but it's not a style . Okay , Understand it's not a style . They are tools . You are the one receiving the intuition . Some cardboard paper in a box is not receiving magical downloads . It comes from you . So , as long as you understand that it's coming from you , you're using an external tool , that's fine . But you should be working on trying to receive that information without an oracle card , because you may be in a situation where you need guidance and you don't have a set of oracle cards . Okay , so you've got to use it for a bit of fun , to increase your spirituality and your connection , but not as absolute . And , finally , practice mindfulness and self-reflection , you know , because this will help with your clarity , okay , so , yeah , that's third eye everybody . Hope you enjoyed it Everyone .

Speaker 2 28:21

Your held practice . As per usual , there's three themes as journal prompts below in the show notes , so go through and do that Probably easier anyway .

Speaker 2 28:28

Yes , exactly Exactly . You probably aren't going to write them down while I speak them , so go and read them , but anyway , thank you so much , maddie . That was so powerful and I see that in so many people , and myself as well , that they need that anchor down back to the ground . So beautiful , powerful . And also you can go back and listen to our episode that we did on spirituality , about having . I think it has spirituality in the title . I'll link it below , but we were talking about how it's not the oracle cards , it's not the pendulum , it's not those things that are giving you that , it's coming from you . So that could be a good episode to tie in with this . So thank you for your wisdom , your guidance and your teachings . We appreciate you and thank you to everyone for tuning in . Bye and never forget you're always held .

Speaker 1 29:18

Thank you so much for listening to this episode , magical Human . I hope you enjoyed it . I hope you got something from it . Thank you , I appreciate you have a wonderful day , love .