305 ~ Affirmations for Root Chakra: Safety & Stability

Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Deepening our Chakra series... this episode offers grounding Root Chakra affirmations designed to help you feel grounded, safe, and secure in your body and in your life. 🌱
Please enjoy the nature sound in the background of this episode to assist our connection with the Earth.

episode overview:
• affirmations can be used during meditation, while walking barefoot outside, or simply throughout your day
• listen when feeling unstable, unsafe, or disconnected from your body or when balancing root chakra

Extended version of this affirmation practice can be found on Patreon under the podcast subscription tier. (link below) 🌲

You are safe

Love,

Madison Mindset x

Chapters

• 0:00 Introduction to Root Chakra Affirmations
• 1:44 First Set of Grounding Affirmations
• 5:45 Second Set of Balancing Affirmations
• 10:26 Final Set of Stabilizing Affirmations
• 16:40 Closing Thoughts and Patreon Information

Transcript

Speaker 1: 0:09

Hello Magical Human and welcome back to Madison Mindset, the podcast. In this episode, we are taking our chakra series a little bit deeper. The last episode that was released was a root chakra episode, giving you all the information about root chakra, so you know about it, you feel what this chakra is for and where it sits in your body and how it interacts with you and your life. These affirmations are going to help balance root chakra, so I highly recommend listening to the root chakra series episode first. But these are beautiful affirmations, no matter when you need them. You can use these affirmations in meditation or while walking barefoot outside or just simply while you're going about your day. These affirmations will be particularly helpful when you're feeling ungrounded and unsafe within your body or in your life. When you're ready, repeat the following affirmations out loud or in your mind after me my root chakra is balanced, I am safe, I am secure, I am supported. I feel the earth support beneath me.

Speaker 2: 2:18

I'm allowed to be here.

Speaker 1: 2:24

I give myself permission to take up space.

Speaker 3: 2:32

I am safe in my body.

Speaker 1: 2:37

My body is strong. My body is capable. My body is capable. My body is wise. My body holds the wisdom of Mother Nature. I I am secure and stable in every way. I belong here and now. I am anchored in peace and serenity. I trust in life. I trust myself. The earth supports and provides for me. I'm to my ancestors, my family and my roots. I am protected. I am inhaling trust and exhaling fear. I am at home in my body. My life is a safe space.

Speaker 5: 4:14

I let go of all fear.

Speaker 1: 4:21

I welcome stability. I have everything I need in this moment. I am at home in this world. I honor my body as the temple of my spirit. I am resilient, I am strong. I am strong, I am grounded. I am rooted in the earth. My roots run deep into the soil like a great old tree. I have everything I need in this moment. I am held and steady. I trust in the journey of my life. I trust in the I am meant to be here.

Speaker 1: 6:07

I am connected, I am grounded. I am here. My root chakra is balanced. I am grounded, I am safe. I am deeply rooted in the present moment. I trust the process of life. I am supported. I feel the earth support beneath me.

Speaker 2: 7:12

I am allowed to be here.

Speaker 1: 7:18

I give myself permission to take up space.

Speaker 3: 7:26

I give myself permission to take up space, I am safe in my body.

Speaker 1: 7:36

My body is strong, my body is capable. My body is wise. My body holds the wisdom of Mother Nature. I am here and now. I am anchored in peace and serenity. I trust in life. I I trust myself. The earth supports and provides for me. I'm connected to my I am protected. I am inhaling trust, exhaling fear. I am at home in my body. My life is a safe space.

Speaker 5: 9:08

I let go of all fear.

Speaker 1: 9:15

I welcome stability. I have everything I need in this moment. I am of my spirit, I am resilient, I am strong, I am rooted in the earth. My energy runs deep. I am Confident and steady. I trust in the journey of my life. I trust in the wisdom of life. I am meant to be here.

Speaker 1: 11:01

I am connected, I am grounded. I am here now. My root chakra is balanced. Now my root chakra is balanced, I am grounded, I am safe, I am secure. I am deeply rooted in the present moment. I trust the process of life. I am supported. I feel the Earth support beneath me.

Speaker 2: 12:06

I am allowed to be here.

Speaker 1: 12:12

I give myself permission to take up space.

Speaker 3: 12:20

I am safe in my body.

Speaker 1: 12:25

My body is strong. My body is strong. My body is capable. My body is wise. My body holds the wisdom of. I am secure and stable in every way. I belong here and now. I am anchored in peace and serenity. I trust in life. I trust myself. The earth supports and provides for me. I'm. I am connected to my ancestors, my family and my roots. I am protected. I am inhaling trust and exhaling fear. I am at home in my body. My life is a safe space.

Speaker 5: 14:02

I let go of all fear.

Speaker 1: 14:09

I. I welcome stability. I have everything I need in this moment. I am at home in this world. I honor my body as the temple of my spirit. I am strong, I am grounded, I am rooted in the earth. My roots run deep into the soil like a great old tree. I, the soil, like a great old tree. I have everything I need in this moment. I am confident and steady. I trust in the journey of my life. I trust in the wisdom of life. I am meant to be here. I am connected, I am grounded. My root chakra is balanced. Now, thank you, thank you, thank you. And so it is Taking a deep breath in through the nose, long breath out, smile, feel your feet on the ground, your body on the earth. You were meant to be here. Your extended version of these affirmations can be found on Patreon under the podcast subscription tier.

Speaker 5: 17:00

Thank you for being here. I appreciate you and I hope you have a wonderful rest of your day, love. Thank you.