EP 220 - TAPAS (Discipline) - 8 Limbs of Yoga Series Niyama 3

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This is episode 8 in our 8 limbs of Yoga journey. In this episode, we are going deep into Niyama (observances/personal practices) 3 - 'Tapas' or 'discipline'.

Yoga has taught me so much about how to live a peaceful, intentional and conscious life full of love and growth. I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well.

Thank you for my teachers for guiding me and being the light 🙏🏼

Disclaimer: I am still learning. We are all forever learning. I hope you can enjoy this episode, recorded with the current version of myself with my current knowledge.

Reference:
The Yoga Sutras of Patanjali. Translated and Commentary by Sri Swami Satchidananda

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